Introduction: Ashwagandha Roots, known as the 'King of Ayurvedic herbs', are revered for their restorative properties. This powerful herb is your pathway to holistic wellness, enhancing both physical and mental health.
Botanical and Common Names: Ashwagandha is botanically known as Withania somnifera and is also commonly referred to as Indian Ginseng or Winter Cherry.
Nutritional Content: Ashwagandha Roots are rich in iron, antioxidants, alkaloids, and amino acids. It also contains withanolides, its primary active constituents.
Flavor Description: Ashwagandha Roots have a unique, slightly bitter flavour with a hint of sweetness and earthy undertones.
Benefits and Side Effects: Ashwagandha Roots are known for their stress-relieving properties, boosting energy, and improving cognitive function. They also support immune health and promote healthy sleep patterns. However, high doses may cause mild side effects such as upset stomach, diarrhea, and drowsiness. Always consult with a healthcare professional before starting any new supplement regimen.
Key Features:
- Versatile Use: Ashwagandha Roots can be used in a variety of ways - brewed into tea, added to smoothies, or used in cooking.
- High Quality: Our Ashwagandha Roots are carefully sourced to ensure top-quality, potency, and freshness.
- Supports Wellness: This herb is known for its health-boosting properties, supporting overall well-being.
Recipe Suggestions and Home Remedies: Ashwagandha Roots can be steeped in hot water to create a soothing herbal tea, or ground into a powder and added to smoothies or food recipes. It's also used in various traditional home remedies for stress relief and improving sleep.
Buying and Storage Guide: When buying Ashwagandha Roots, look for roots that are firm and free from mold or pests. Store the roots in a cool, dry place away from sunlight.
Usage Suggestions: Start with a small dose of Ashwagandha Roots and gradually increase as your body adjusts. It's best to consult with a healthcare professional for personalized guidance.
Description: Ashwagandha Roots from Ayush Life Elements bring the ancient wisdom of Ayurveda to your doorstep. Each room is carefully chosen for its quality and potency, providing a natural, powerful supplement for your wellness journey.
Experience the power of Ashwagandha Roots. Add it to your wellness routine today!
Remember to always consult with a healthcare professional before starting any new supplement regimen.
Ashwagandha Roots | Withania Somnifera
Indian name
Ashwagandha, Asgandh
Part used
Roots
Phytochemicals/Bioactive Compounds
Compound Amount/100g Withanolides 2.50% Alkaloids 0.30% Steroidal lactones 1.00% Different Grades
Grade Description Tar These are smaller pieces of Ashwagandha roots, often used in powder form or for extracts. They are more affordable and suitable for large scale manufacturing. Tukdi These are larger cut pieces of Ashwagandha roots, retaining more of the root structure. They offer a good balance of quality and price, ideal for use in teas and supplements. Special These are selected for their high concentration of active compounds and larger root size. They are often sourced from older plants and carefully processed to preserve quality, ideal for premium products. No1 This is a high-quality grade, consisting of whole roots that are carefully selected for their size and potency. They offer a strong therapeutic effect and are suitable for high-quality products. Angutha This grade consists of the largest and most mature roots, often used for traditional medicinal preparations. The larger root size often corresponds to a higher concentration of active compounds, offering the most potent therapeutic effects. These are a few grades of Ashwagandha Roots.
