Shyama Tulsi Leaves: Ancient Herb with a Multitude of Health Benefits
 
Botanical and Common Names
 
Our product, Shyama Tulsi Leaves, comes from the Ocimum tenuiflorum plant, commonly referred to as Krishna Tulsi or Purple Leaf Tulsi in reference to its characteristic dark purple-green foliage.
 
Nutritional Content
 
Shyama Tulsi leaves are a powerhouse of nutrients, rich in vitamins A and C, calcium, zinc, iron, and chlorophyll, which together support a well-rounded health profile.
 
Flavour Description
 
The flavour of Shyama Tulsi leaves is uniquely complex. With an aromatic profile, it is warm and spicy yet with a mildly sweet undertone, making it a preferred choice for herbal teas and other medicinal preparations.
 
Benefits and Side Effects
 
As an Ayurvedic herb, Shyama Tulsi leaves play a significant role in traditional medicine and herbal remedy. They provide immune system support, aiding respiratory health, and offering potent antioxidant properties. These leaves also foster digestive health and are known for their adaptogenic properties, providing stress relief.
                 However, it is recommended to consult with a healthcare provider before consuming Shyama Tulsi leaves during pregnancy or breastfeeding, as excessive consumption may have unwanted effects.
 
Recipe Suggestions and Home Remedies
 
Shyama Tulsi Tea: This is one of the simplest and most popular ways to incorporate Shyama Tulsi into your diet. Just steep a handful of these leaves in boiling water for about 10 minutes. You can add honey or lemon for added flavour. This herbal tea is known for its immune-boosting properties and is often consumed for stress relief.
 
Respiratory Steam Inhalation: Shyama Tulsi leaves can be used for steam inhalation to help clear nasal and respiratory passages. Add a few leaves to a pot of boiling water, then cover your head with a towel, lean over the pot, and inhale the steam for several minutes.
 
Tulsi Honey Remedy: A traditional remedy for coughs and sore throats involves crushing Shyama Tulsi leaves and mixing them with honey. You can take a teaspoon of this mixture two or three times a day.
 
Tulsi Chutney: This flavorful chutney can be a great accompaniment to Indian meals. Blend Shyama Tulsi leaves, green chillies, garlic, lemon juice, and salt in a food processor until you achieve a paste-like consistency.
 
Shyama Tulsi Leaf Juice: This can serve as a detoxifying drink. Blend the leaves with a bit of water, then strain and drink the juice. It is often consumed in the morning on an empty stomach for digestive health.
                  Always remember to use Shyama Tulsi leaves in moderation and consult your healthcare provider if you have any health concerns before incorporating these remedies into your routine.
 
Buying and Storage Guide
 
When purchasing Shyama Tulsi leaves, ensure that they are organically grown without the use of harmful pesticides. For storage, keep these leaves in a cool, dry place, away from sunlight. They can also be dried and stored for future use.
 
Usage Suggestions
 
Incorporate Shyama Tulsi leaves in your daily routine by adding them to your herbal tea or including them in cooking. Given their health benefits and spiritual significance, these leaves are a versatile addition to your health regimen.