Sarphonkha Panchang: An Ayurvedic Powerhouse
Botanical and Common Names
Sarphonkha Panchang, known scientifically as Tephrosia purpurea, is a potent medicinal herb widely recognized in traditional medicine. The term "panchang" refers to the use of all aerial parts of the plant - the leaves, flowers, stems, and seeds.
Nutritional Content
Sarphonkha Panchang is abundant in several beneficial compounds, such as flavonoids, tannins, glycosides, and alkaloids. These bioactive constituents contribute to the plant's potent antioxidant properties and numerous health benefits.
Flavour Description
The taste of Sarphonkha Panchang is characteristic of most herbal plants – slightly bitter and earthy. Its flavour, while not typically used for culinary purposes, signifies its rich phytonutrient content.
Benefits and Side Effects
Sarphonkha Panchang is known for its health-promoting properties. It's commonly used for liver health, respiratory health, and urinary health. With potent anti-inflammatory properties, it aids in detoxification and blood purification. Acting as a natural diuretic, it also promotes urinary health.
However, like all herbal supplements, it's essential to use Sarphonkha Panchang judiciously. Although generally safe when used appropriately, excessive intake may lead to mild side effects, such as gastrointestinal discomfort. As with any supplement, it is advisable to consult a healthcare professional before use.
Recipe Suggestions and Home Remedies
Sarphonkha Panchang Tea: This detoxifying tea can be made by boiling a teaspoon of the herb in water for about 10 minutes. After straining, it can be consumed for promoting liver health.
Herbal Paste for Skin: A beneficial external application can be prepared by mixing Sarphonkha Panchang powder with a carrier oil like coconut oil. This paste can be applied to the skin to alleviate various skin concerns.
Ayurvedic Decoction: A potent decoction can be prepared by boiling Sarphonkha Panchang with other detoxifying herbs like neem and turmeric. This mixture can be strained and consumed for blood purification.
Sarphonkha Panchang Capsules: For those looking for a more convenient option, Sarphonkha Panchang powder can be filled into capsules and taken as a supplement.
Herbal Infusion for Urinary Health: By steeping Sarphonkha Panchang in hot water overnight and consuming the strained water the next day, one can promote urinary health.
Always remember to consult a healthcare professional or Ayurvedic expert for the correct dosages and usage methods based on individual health needs.
Buying and Storage Guide
When buying Sarphonkha Panchang, look for a reputable source that ensures quality and purity. The product should be free from additives, preservatives, and fillers. Store the herb in a cool, dry place, away from direct sunlight, to maintain its potency.
Usage Suggestions
Sarphonkha Panchang can be taken as a tea or decoction, used externally as a paste, or encapsulated as a supplement. Always start with a smaller dose and gradually increase if necessary. For dosage instructions and further guidance, consult with an Ayurvedic practitioner or a healthcare professional.
Sarphonka Panchang | Tephrosia Purpurea
Botanical Name
Tephrosia Purpurea
Plant Family
Fabaceae (pea family)
Synonyms
Purple Tephrosia
Part Used
Dried Stems and leaves