Brahmi Centella: Nature's Gift for Enhanced Cognitive Function and Well-Being
Botanical Name: Centella asiatica
Plant Family: Apiaceae
Common Name: Brahmi, Gotu Kola, Indian Pennywort
Experience the remarkable benefits of Brahmi Centella, a powerful herb renowned for its cognitive-enhancing properties, derived from the leaves of Centella asiatica. A member of the Apiaceae family, this versatile herb is commonly known as Brahmi, Gotu Kola, or Indian Pennywort, and has been widely utilized in traditional Ayurvedic and Chinese medicine to support brain function, memory, and overall mental wellness.
Cultivation and Processing
A. Cultivation and Harvesting
Our Brahmi Centella is sustainably cultivated in optimal growing conditions throughout Asia. The plants are attentively nurtured and harvested at their peak of maturity. The leaves are then carefully cleaned, sun-dried, and processed to ensure the highest quality, freshness, and nutrient content.
B. Buying and Keeping
When purchasing Brahmi Centella from Ayush Life Elements, you can trust in the quality, purity, and authenticity of our product. To maintain its freshness and potency, store the product in a cool, dry place, away from direct sunlight. Keep the container tightly sealed after each use to prevent contamination and spoilage.
C. Flavor Description
Brahmi Centella has a mildly sweet and bitter flavour profile, making it an adaptable addition to various recipes, drinks, and supplements without significantly altering their taste.
Usage and Applications
A. Uses
Brahmi Centella can be easily integrated into your daily regimen in various ways:
As a dietary supplement: Consume as capsules, powder, or in liquid form.
In herbal teas: Steep the leaves in hot water and enjoy a soothing, brain-boosting beverage.
In cooking: Incorporate it into soups, salads, and other dishes for added benefits.
B. Benefits
Regular consumption of Brahmi Centella offers numerous benefits, such as:
- Enhancing cognitive function and memory
- Reducing stress and anxiety
- Supporting healthy brain ageing
- Promoting skin health and wound healing
- Improving overall mental well-being
C. Recipes and Home Remedy Formula
Brahmi Centella Tea:
- Add 1 teaspoon of dried Brahmi leaves to 1 cup of boiling water.
- Steep for 5-10 minutes.
- Strain and enjoy the cognitive-enhancing beverage.
Reference:
Brahmi Centella | Centella Asiatica
Botanical Name
Centella Asiatica
Plant Family
Apiaceae
Synonyms
Pennywort, Indian Pennywort, Asiatic Pennywort, Gotu Kola, Marsh Pennywort, Pennyweed, Sheeprot, Spadeleaf
Part Used
The whole herb can be used
Nutritional Content
Nutrient
Amount/100g
Calories
25
Carbohydrates
5g
Protein
1g
Dietary Fiber
1g
Fat
0.5g
Vitamin C
20mg
Calcium
100mg
Iron
1.5mg