Aam Magaz - A Hidden Treasure of Nutrition
Introducing Aam Magaz (Mangifera indica), also known as Mango Kernel or Mango Seed, a nutrient-dense superfood from the Anacardiaceae family. Often discarded as waste, the kernel inside the mango seed holds a wealth of nutrition and has been traditionally used in various cuisines and remedies across India and Southeast Asia.
Flavour Description
Aam Magaz, when processed, has a subtle, nutty flavour, making it a versatile ingredient in both sweet and savoury dishes. It can be ground into a fine powder or used as a substitute for nuts and seeds in various recipes.
Cultivation and Harvesting
Our Aam Magaz is sourced from farms that follow traditional cultivation methods, ensuring the highest quality and sustainability. The kernels are extracted from ripe mango seeds during the mango harvesting season and are sun-dried to preserve their natural goodness.
Buying and Keeping
When purchasing Aam Magaz, look for kernels with uniform size and colour, free from any musty smell or signs of moisture. Store them in an airtight container in a cool, dry place away from direct sunlight to maintain their freshness and potency.
Uses
Aam Magaz can be used in various ways, such as:
- Ground into a fine powder for use in baking, cooking, or as a supplement
- Added to smoothies, yoghurt, or oatmeal for a nutritious boost
- Incorporated into skin and hair care remedies for its nourishing properties
Benefits
Aam Magaz offers numerous health benefits, including:
- Supporting digestion and gut health
- Providing essential vitamins, minerals, and antioxidants
- Promoting heart health with its healthy fats
Recipes and Home Remedy Formula
Explore our collection of delicious and healthy Aam Magaz recipes and home remedies, including:
- Aam Magaz Laddoo
- Mango Kernel Hair Mask
- Aam Magaz Powder Smoothie
References:
Aam Magaz | Mangifera Indica
Botanical Name
Mangifera indica
Plant Family
Anacardiaceae (Cashew family)
Synonyms
Mango Seed Kernel
Part Used
Dried Seeds